Sustainable Health at Posture Plus!

Posture Plus provides specialized physiotherapy and fitness services focusing on pain management and optimizing 3D spinal posture, functional fitness and well-being.

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Our Vision

Posture Plus aims to be a world class wellness ecosystem that builds sustainable health for all. We strive to establish a conducive environment for an exceptional patient care experience that fosters long-term healing and recovery.

Our Services

Physiotherapy

Physiotherapy treats and helps to restore a patient’s mobility, function and well-being.

Postural Screening

Postural screening is a procedure that helps determine the risk assessment for the curvature of the spine.

Rehabilitation Pilates

Rehabilitation Pilates focuses on muscle strength, endurance, and power and improving overall flexibility and mobility.

Schroth Therapy

Scoliosis is a sideways curvature of the spine. The Schroth Method is a nonsurgical option for Scoliosis treatment.

Sports Massage & Clinical Massage

Method of massage therapy that combines and applies a range of techniques for pain reduction, increased range of movement, improved posture and relaxation.

Virtual Telehealth

"Virtual visits” that take place between patients and physiotherapist via communications technology.

We’re grateful to have met Dr Yan since our child was diagnosed with scoliosis. She has a wealth of experience and knowledge in her field and is always happy to share her advice. Her interactions with us have always been professional, friendly and caring , and is able to coach and monitor my child well with the Schroth Therapy exercises. Injuries and issues are attended to efficiently , and my child has grown in trust and comfort with Dr Yan and her directions. Her studio is clean , airy and really pleasant to be at. Thank you for making a difference in her life!

Priscilla Loh • September 2022 on Google Reviews

Had a very good sports massage session at Posture Plus last week. I was impressed with the assessment given by Dr Soo before the massage as she evaluated by past injuries and my body condition. This made the actual massage more targeted at where my body needed the most release. My physiotherapist, Monica, was very professional in the treatment knowing that I haven't had a sports massage in years. Highly recommended for athletes, weekend warriors and busy professionals who needs a "reset" to your body.

Jerome Lau • Februari 2023 on Google Reviews

Dr. Yan is very knowledgeable about the body and how to help. After trying other physiotherapists for dry needing and not feeling like it was quite right, I'm really glad I found her as she knows how to hit the right spots! I always leave feeling better the next day. She is helping with my back and hip pain as well as advising on postpartum core care. She is friendly, professional, takes time to listen and explain what is happening. Thanks!

Nicole Johnson • September 2022 on Google Reviews

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